The combination of light + heat in a far infrared Purify session has powerful healing effects. These are ten great reasons to book an appointment at Purify An Urban Sweat Lodge today!
#1 Removes chemicals and heavy metals from the body
The skin is the body’s largest organ, + sweating is a highly effective means of eliminating toxins. In addition, research indicates that far infrared body wrap sauna use promotes the elimination of various environmental toxins, including hormone-disrupting BPA, pesticides, + heavy metals.
#2 Improves blood circulation and oxygenation
When body temperature rises in a Purify session, blood vessels dilate, + blood flow increases. Increased blood circulation enhances nutrient + oxygen delivery to tissues + organs, promotes their optimal function + regeneration.
#3 Promotes weight loss
Using a far infrared Purify wrap lowers blood pressure while simultaneously raising heart rate; these effects mimic cardiovascular exercise and may even help you with weight loss!
#4 Promotes younger, healthier-looking skin
A far infrared session is associated with skin hydration + complexion improvements. It also enhances collagen production in the skin, minimizing the appearance of fine lines + wrinkles.
#5 Reduces stress
The chronic stresses of modern-day life cause many people to become stuck in “sympathetic mode,” an agitated nervous system state often referred to as the “fight-or-flight” response. Living in a state of chronic stress impairs the body’s ability to heal + eliminate toxins. Using a far infrared session helps us transition from sympathetic mode into parasympathetic mode, a stress-free state where the body can relax, detoxify, + heal.
#6 Fight infection and boost immunity
The body’s core temperature can increase by three degrees during a typical infrared session! Raising body temperature is an excellent strategy for killing off harmful bacteria, fungi, viruses, + parasites that have infected the body.
#7 Lowers inflammation
Inflammation lies at the root of many chronic illnesses. Our far infrared wrap reduces inflammation, suggesting that it may be beneficial in treating inflammatory diseases such as heart disease, Type 2 diabetes, + autoimmune diseases.
#8 Reduces pain
Far infrared body wrap use causes the body to release endorphins, opioid-like molecules that serve as natural painkillers. This may be why far infrared sessions have been found to significantly benefit people with rheumatoid arthritis, fibromyalgia, + headaches.
#9 Reduces the risk of heart disease
By reducing blood pressure + increasing oxygenation + circulation, sweat sessions with far infrared light support heart health + may reduce the risk of heart disease.
#10 Benefits the brain
Using a sauna increases the production of brain-derived neurotrophic factor (BDNF), a compound that promotes the growth of new brain cells and improves brain function and memory. In addition, regular far infrared session use significantly reduces the risk of alzheimer’s + dementia disease.
Book today! To schedule find us on the Mindbody App, book on our website purifysweatlodge.com or call 941.993.1931!
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