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  • Writer's picturePurify An Urban Sweat Lodge

Far infrared heat is quite literally one of the hottest new health crazes!

Far infrared heat is quite literally one of the hottest new health crazes! Far infrared heat is what our Purify wraps are made of! The far infrared wave of light is not visible, but it definitely can be felt. Its wavelength is longer than any shade of red light our eyes can make out. There are three levels of infrared on the red light, which is on the electromagnetic spectrum:

  1. The most common, and we experience it every day but are unaware that it is near-infrared wavelengths (from heat like fire or your body.)

  2. The thermal mid-infrared wavelengths (used by the military for heat-seeking missiles.)

  3. (Genuinely saving the best for last here) far-infrared wavelengths (the ones used to boost the human immune system!)



Celebs around the world love to pop in for a far-infrared detox session! Mainly for all of the health and beauty benefits that transpire as you perspire. After a far infrared detox session, you may experience weight loss, detox from “heavy metals” or “toxins,” increased serotonin levels, muscle-pain relief, and an incredibly smooth and luminous complexion.



All of the sweating that occurs during a Purify session will register immediately on the scale as weight loss. Most of the weight loss will be ‘water weight,’ which will return when you re-hydrate. (That water is sweat and carrying out toxins, though) However, there is evidence that infrared saunas, because of their ability to penetrate the skin more deeply, increase metabolic rate and help the body burn off anywhere from 200 to 600 calories in a half-hour session. Purify offers 50- minute sessions, so burn baby burn!


Far infrared helps improve skin tone, texture and reduces signs of aging by stimulating better circulation and blood flow. A Purify An Urban Sweat Lodge session also increases collagen production — all of which improve the overall look of your biggest organ- YOUR SKIN! The increased circulation, elimination of toxins, and flushing out of cellular debris enhances overall skin health, giving it a more radiant appearance without a makeover. THAT GLOW THO.


If those benefits listed above are not enough to make you want to sweat it out at Purify daily, consider the relaxing aspects from a 50-minute time-out. Private rooms with your tv and headphones. Far infrared heat sessions improve your state of mind by increasing serotonin levels and endorphins, all while laying down and heating up! Spending time in a far-infrared session often results in an elevated and more relaxed mood.




Infrared is the real-deal detox. So many “cleanses” out there are not truly helping you excrete the toxins out from your body. Infrared pulls heavy metals, environmental pollutants, and radiation from deep within the body stored in your fat cells. That is why the sweat from our Purify sessions is oily and not salty like a typical workout sweat. Bye-Bye toxins!


With love & (far infrared)

Light ,

Samantha Albano


P.S. If you want to keep the detox going long after your Purify session, check out my ebook called

The Daily Detox! It is filled with easy and natural ways to detoxify your body regularly with tips and recipes!

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