Are you sweating for the wedding? Add Purify into your regime whether you have a ring on it or not! If you have a big event approaching and you want to look and feel your best. Do not stress about burning all the calories. (Do not stress about losing weight either! This blog is just here to let you know how you can look and feel your best with the benefits of Far Infrared) Add in a few weekly detox sessions at Purify An Urban Sweat Lodge. Infrared is a great and gentle way to slowly warm up your core, relax your muscles and mind.
Brides and grooms seek us out when they are trying to detox and lose weight before their wedding day. We also reserve private events for larger wedding parties who like to burn some cals before the celebrations!
Sweating along with a normal workout routine can help in speeding up the process of getting your body to your ideal wedding weight. It is a valuable addition to regular health and fitness routines. The sweat produced during an infrared body wrap session can contain 15-20% of toxins. Help rid the body of lead, cholesterol, fats, metals, dioxins, nicotine, mercury, alcohol, sulfuric acid, and aluminum to name a few!
Sweating with Far Infrared light allows the body to warm up and clean out the pores on your skin. It relaxes the mind and muscles (even sore muscles). Infrared makes the skin soft and glow along with reduces wrinkles and cellulite. It also increases blood circulation, burns calories, detoxes- cleaning out your cells/ releasing tissue bound toxins. It improves the quality of sleep and eases joint pain and headaches.
The stress from putting together a wedding, dealing with family, wedding planners and guests can be overwhelming. Purify is a great place to escape into a dark room and unwind and it is great for your health too! You can watch a show on Netflix or listen to relaxing music! Bonus* free naps with every Purify session!
Relieve stress and fit into that dress! #thesweatlife #purifyanurbansweatlodge #sweatingforthewedding
Warmly,
Samantha Albano
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