Hey all, I am Sam, and I am the founder of Purify An Urban Sweat Lodge! I am a Sarasota native, who loves the beach, cooking, spinning, hot yoga, traveling, and of course, Purifying! I graduated from Merrimack College in 2017. I majored in Business/Marketing, and I played for the Women's Division II Volleyball Team. I always find myself researching healthy trends, foods/recipes, and products that help us be more youthful humans. I am by no means a doctor (obviously) I enjoy learning about holistic approaches and other alternative methods to healing and how powerful our bodies, minds, and spirits are!
Purify opened in August 2018. You can find us in Burns Court in Sarasota, Florida. Purify on Pineapple Ave as we like to say! We offer 50-minute sessions here at Purify! We get you situated in our Far Infrared Body Wrap, and then you begin to detox as the Far Infrared works its magic, it penetrates through your body layers deep. This light warms up the body and gets the fat molecules shaking and vibrating. The Far Infrared then pushes out the toxins, impurities, and heavy metals that have accumulated over time through your sweat glands. Many people have never heard of Far Infrared light before. That is fine as we are here to answer any questions that you may have along the way. FIR is heat energy, similar to that of the sun, without the UV radiation. It cannot be seen, but it certainly can be felt. It is so important to detox, especially within the society we live in today. Did you know that we are continuously exposed to over 700,000 different toxic chemicals daily? Our organs help get rid of toxins and wastes. More specifically, our liver, colon, lymph, lungs, kidneys, and skin all work together to help us stay clean and healthy. However, since we are so overloaded daily, we must assist in any way that we can. Here is how to start helping yourself out! Your body will thank you!
Try to eliminate products that may be causing stress or harm to your body. These ingredients link to hormonal disruptions and cancer. Unfortunately, these chemicals go right into your bloodstream when applied to your skin or hair. Try to avoid Parabens, BHA, Sodium Lauryl Sulfate, Oxybenzone, and “Fragrance,” to name a few. Read your labels! I am talking shampoo and conditioners, deodorants, sunscreens, perfumes, laundry detergent, foundation, face wash, body wash, toothpaste, makeup, moisturizer, etc. It is a challenge, and you might not be able to knock out everything, but ultimately, your body will thank you for what you do throw out. Luckily, there are plenty of healthier alternatives too!
Now Lets Talk DETOX!
The problem: pollution, smoking, stress, digestive issues, poor diet, medications…
Is your body showing signs that you may need to Purify!?
-Fatigue
-Irregularity
-Poor memory
-Brain fog
-Skin rashes
-Weight gain
-Belly bloat
-Bad breathe
-Sore muscles
-Insomnia
-Depressed
-Moody
Listen to your body; it is always talking to you.
What does Purify Effect?
On a chemical level, Purify rids your cells of toxic pollutants and artificial substances that enter our bodies through food, water, and the atmosphere. This includes heavy metals like BPA and mercury. It can also help to speed up your metabolism, accelerate weight loss, clear skin breakouts, improve blood circulation, suppress joint pain, relieve headaches, and mend poor sleeping habits and high-stress levels. We live in a fast-moving world that unfortunately can overload our bodies and our minds, so gift yourself (or your friends and family) 50 minutes of “me time” at our Urban Sweat Lodge. Enjoy our comfortable bed spaces, equipped with flat-screen TVs and headphones, for you to watch a binge-worthy show or listen to music. Come sweat, relax, and detox at Purify!
Check out our Socials for more info!
Website: www.purifysweatlodge.com
Instagram: @purifysweatlodge
Facebook: @facebook.com/purifyurbansweatlodge
Warmly,
Samantha Albano
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